Resources
THE MEETING ROI AUDIT™
Meetings are broken. What if yours were something your team looked forward to instead? Find out exactly where you’re losing time, energy, and focus.
5-Point Workplace Stress Test™
Are your work habits helping or harming your productivity? Take the 5-Point Workplace Stress Test to find out.
P.I.V.O.T. Framework for Productivity Playlists™
Feeling stuck or unmotivated? Use the P.I.V.O.T Tool to create your ultimate productivity playlist.
Workplace Sound Audit™
Is the sound in your workplace helping or harming productivity? Discover how the right soundscape can boost focus, energy, and employee well-being with the Workplace Sound Audit.
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Many thanks, really appreciate it -- agree about the therapeutic benefits of music -- so great to get us all to consider how different pieces of music hit us and what to "call upon" as needed 🙂
Suzanne M. Cadarette, BSc, MSc, PhDAssociate Professor, Leslie Dan Faculty of Pharmacy, University of Toronto
Taking a short break from the workday to enjoy the wonderful @karenagroguitar playing at a virtual holiday event @UofTPharmacy. A reminder of the benefits of music for the mind, body & soul ...
Natalie Crown, BScPharm, PharmDAssistant Professor, Leslie Dan Faculty of Pharmacy, University of Toronto
Fabulous, thank you. Also reminded me of wonderful work of Oliver Sacks and his connections
Andrea Sweezey, BScPhm, MBAAssociate Professor Emeritus Teaching Stream, Leslie Dan Faculty of Pharmacy, University of Toronto
I have the privilege of having Karen as a podium speaker at several pharmacists' education programs. She is dynamic speaker who is able to quickly connect on a personal level with a large audience. She is a clear communicator who has an exemplary presence on stage. She was always rated as one of the highest quality speakers and is a great educator.
Martin Cho, BPharm, MBADirector, Market Access
Thank you for setting the tone of the spring 100 Women Who Care Oakville virtual meeting.
Michaela HutchisonCo-Director, 100 WWCO
Our group loved your timely presentation and talented music. You reminded us that music can be such an important tool in keeping our emotional well-being in tune. You also reminded us to let music take you to your happy place!
Linda FreyPresident, RWTO/OERO Lydia Snow North Halton Branch
I invited Karen to perform at the Idea Exchange’s Celebration of Women Event, recognizing the historic 1929 “Persons Day”, paving the way for a greater role for women in Canadian politics. Karen provided a performance that truly complimented the line up for our event!
Veronica WilsonOutreach and Events Liaison, Idea Exchange
Karen Agro’s workshop to my team of CEOs and senior business leaders revealed approaches we didn’t even know where possible. Our team benefited from her guidance and passion – I strongly encourage any leader to help and support their team by having Karen come in to lead a session.
Ed HansenTEC Canada Chair, Co-Founder Ext. Tech Landscape Management Software & Past President Landscape Ontario Horticultural Trades Association
Karen’s keynote at the Annual Canadian Federation of Podiatric Medicine (CFPM) Conference was exceptional. She showed us how music can be a powerful tool to manage stress, reset our mindset, and motivate our teams in practical, accessible ways. Her message truly resonated — it even sparked conversations at my family dinner table and among friends. Karen’s insights stay with you long after the event. I highly recommend her as a keynote speaker.
Elisabeth HibbertTreasurer, Canadian Federation of Podiatric Medicine
Having Karen as our keynote speaker at the 2025 OnPharm United Conference was a truly wonderful experience. Her session on the power of music for motivation and productivity resonated deeply with our pharmacy owners — practical, inspiring, and immediately applicable to the realities of running a busy pharmacy. We received overwhelmingly positive feedback, and her message is still being talked about. I sincerely hope we can work with her again.
Hailey BowmanMarketing Coordinator, OnPharm-United
Thank you for presenting at our inaugural Neighbourly Pharmacy Leadership Conference. Karen’s session was among the top-rated workshops. The feedback was phenomenal. Her session on microbreaking, using mindfulness, movement and music provided our leadership team with practical techniques that could implemented immediately in the workplace.
Veneta Anand O’Garro, BA, BScPhmNational Director, Pharmacy Services, Neighbourly Pharmacy
The virtual workshop on Music: The Ultimate Motivation Tool delivered by Karen Agro and facilitated by Candice Mowbray for Marlow Guitar International was brilliant and of the quality I’d expect to see at the Kennedy Center!
MarlowGuitar International Virtual Workshop Attendee